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Teachers need a vacation
Also: you no longer have to sift through all those curriculum docs

MAKING IT EASIER TO BE A BETTER TEACHER
5 min. read
First and foremost, for those celebrating today (and this week) - Merry Christmas, Happy Hanukkah, and happy holidays!
Today marks the final piece of our deep dive into NotebookLM - at least for the Tech Tool portion (you can start back at Part I if you’ve missed it here).
Research wise, we’ll be sticking on brand with Christmas break and checking out a 2021 paper on how a holiday to some place warm does incredible things for us teachers.
Here’s what you can bring up at Christmas dinner today:
Noteworthy News: Reading levels hit lowest point in 20 years 📕
Tech Talk: The ultimate organizer 📑
Brainy Bits: Science says teachers need a vacation 🛄
NOTEWORTHY NEWS
Here’s our weekly roundup of interesting education stories from around the world. Click each link to learn more:
TECH TALK
There are TOO many documents to keep track of
Between lesson plans, curriculum standards, student data, and grading rubrics, teachers often juggle a mountain of documents.
Searching for the right information at the right time can feel like searching for a needle in a haystack.
The Solution: NotebookLM (by Google)
NotebookLM’s cross-document search and organization feature acts as a personalized knowledge base, allowing teachers to upload and locate multiple files simultaneously.
This tool doesn’t just locate a specific term—it understands the context, providing relevant insights that span across multiple documents.
For example, if a teacher uploads curriculum standards, grading rubrics, and sample student work, they could ask, “Which standards align with this project?” or “What are the key grading criteria for this assignment?”
NotebookLM then processes the question and delivers an organized, contextual response - rooted in your own documents - saving hours of manual cross-referencing.
Beyond search, NotebookLM also generates summaries and connections between documents.
If you’ve uploaded meeting notes and lesson plans, it can suggest potential improvements or highlight areas that need more focus. This feature ensures nothing falls through the cracks, whether during lesson planning or administrative tasks.
How About YOUR Classroom?
By centralizing and analyzing all of your materials, NotebookLM makes it easier to stay organized and responsive, enabling teachers to spend more time teaching and less time searching.
Strategies:
Streamline Curriculum Alignment: Upload curriculum standards, lesson plans, and unit outlines. Ask NotebookLM to identify overlaps or gaps in your current teaching approach, ensuring all required standards are met.
Faster Grading Prep: Combine rubrics, student data, and assignment expectations to quickly generate consistent, standards-based grading insights. This can help simplify evaluating complex projects like essays or presentations.
Search Across Meetings and Notes: Use NotebookLM to sift through professional development materials, meeting minutes, or school policies to quickly find relevant insights when planning or responding to administrative requests.
With NotebookLM as an organizational ally, teachers can spend less time buried in paperwork and more time focusing on what matters most - their students.
After 4 weeks of deep diving, what do you think? Is NotebookLM something that’s changed your teaching for the better? Hit reply and let us know!
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BRAINY BITS

Photo by S O C I A L . C U T on Unsplash
Are vacations good for our health?
Vacations aren’t just a break—they might be an immunity booster. A 2021 study examined how time in warm (or different-from-home) climates for a holiday can impact your immune fitness and mood.
This cross-sectional study surveyed 333 working adults, divided into groups based on their activities in Fiji: holidaying or working.
Assessments were conducted at two time points—before traveling (at home) and during their stay. Factors measured included:
Mood & Stress Levels
Immune Fitness
Sleep
Duration of Stay
Statistical analyses of the data then revealed significant improvements in all groups, with holidays showing the strongest benefits.
Female participants, particularly those from education settings, exhibited the largest mood enhancements.
The Results:
Here’s the impact of a vacation, as found in this study:
Immune Fitness: Improved by 14.3% on average.
Stress Reduction: A whopping 62.5% decrease in reported stress levels.
Mood Boosts: Women experienced the most notable improvements, with males trailing just slightly behind.
Fatigue: Younger professionals showed higher fatigue despite mood enhancements, likely due to active schedules.
Duration Matters: Longer stays correlated with better immune fitness and reduced stress.
In Your Classroom:
Teachers juggle stress and heavy workloads, making this research especially relevant. Studies like this show us that we should:
Strategies
Encourage Breaks: Promote the importance of meaningful downtime, whether local or abroad.
Share the Science: Let parents, staff, and students know vacations aren’t indulgent—they’re restorative - for them too!
Take Advantage of School Breaks: It doesn’t need to be an expensive getaway - even just changing your scenery and unplugging from work can have similar impacts.
Time away doesn’t just recharge—it can help build resilience, ensuring you return to the classroom ready to thrive.
So if you’re on a Christmas or Holiday break these weeks - don’t be afraid to put down the marking for a few days and take some much needed you-time!
WHAT’S NEXT?
Hey teacher! You ROCK!🤘
We’re so glad you took the time to read down this far in our newsletter! We’re obsessed with providing you with insights and resources to help you in the classroom.
This newsletter will ALWAYS be free and chalk-full of wisdom from other teachers who have battled through the trenches, and earned their teaching stripes, just like you have!
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REFERENCES
Tech Talk:
Google. (2024). Think smarter not harder. Retrieved from https://notebooklm.google/
Brainy Bits:
Verster, J.C., Arnoldy, L., van de Loo, A.J., Kraneveld, A.D., Garssen, J., & Scholey, A.B. (2021). The Impact of Having a Holiday or Work in Fiji on Perceived Immune Fitness. Tourism and Hospitality.
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